Join Now To Get Unlimited Access To All 8 Programs plus the all new Golf Gains Daily WOD program!
14-Day Free Trial | Cancel Anytime
Look Good
Swing Better.
Swing Better.
One App. Multiple Workouts. Designed For Golfers.
Golf Gains Fitness Quiz
Golf Gains Fitness Quiz
Take this free quiz to see which workout program is best for you!
Join Now To Get Access To
All 8 Workout Programs
Look Good. Swing Better.
Flagship program designed for golfers wanting to maximize their results on and off the course. In this year around program…
Power Bomber Blueprint
For those looking to maximize their distance off the tee. This golf fitness program utilizes lots of heavy lifting and speed work to...
Golf Gains For Beginners
New to working out? This program is a great start for those just starting their golf fitness journey….
No Equipment Workouts.
Don’t have access to any gym equipment? No problem! This program is perfect for those that have zero equipment…
Golf Mobility
This 15 minute program is geared for those looking to maximize their flexibility mobility….
Minimum Equipment
If you have a kettlebell, med ball and some bands then hop on board!
Cart Girl Magnet
Chicks don’t just dig the long ball! They also like golfers with rock hard abs and bubble butts! This body building style program will…
Midseason Maintenance Mode
If you are a competitive golfer in the middle of peak season, this is the perfect program to help you maintain your gains and play…
Look Good. Swing Better.
Flagship program designed for golfers wanting to maximize their results on and off the course. In this year-round program…
Power Bomber Blueprint
For those looking to maximize their distance off the tee. This golf fitness program utilizes lots of heavy lifting and speed work to...
Golf Gains For Beginners
New to working out? This program is a great start for those just starting their golf fitness journey….
No Equipment Workouts.
Don’t have access to any gym equipment? No problem! This program is perfect for those that have zero equipment…
Golf Mobility
This 15 minute program is geared for those looking to maximize their flexibility and mobility….
Minimum Equipment
If you have a kettlebell, med ball and some bands then hop on board!
Cart Girl Magnet
Chicks don’t just dig the long ball! They also like golfers with rock hard abs and bubble butts! This body building style program will…
Midseason Maintenance Mode
If you are a competitive golfer in the middle of peak season, this is the perfect program to help you maintain your gains and play…
14-Day Free Trial | Cancel Anytime
Workout Anywhere Anytime
with the golf gains app, you get
Access to all 8 workout programs
Demo Videos So You Know Exactly What To Do
Super Robust App To Track Your Progress
Suggested Warm-Ups
Nutrition Guide
Access To Golf Gains Clubhouse So You Can Interact With Me and Golfers From All Over
No contract required. Cancel anytime
14-Day Free Trial | Cancel Anytime
1,000+ Golf Gains Transformations
thousands of golfers are experiencing life changing results. YOU could be one of them
14-Day Free Trial | Cancel Anytime
How does golf gains work
14-Day Free Trial | Cancel Anytime
What makes the Golf Gains workouts unique?
Add strength and muscle in a way that won’t take away from your flexibility or hurt your swing
Workouts are always changing so you never get bored
Full body training splits that will help you feel less sore and always ready to swing a club
Improve your power and rotation so you can hit the ball further for years to come
START MY FREE TRIAL
14-Day Free Trial | Cancel Anytime
What makes the Golf Gains workouts unique?
Add strength and muscle in a way that won’t take away from your flexibility or hurt your swing
Workouts are always changing so you never get bored
Full body training splits that will help you feel less sore and always ready to swing a club
Improve your power and rotation so you can hit the ball further for years to come
START MY FREE TRIAL
14-Day Free Trial | Cancel Anytime
Interested in seeing a sample Golf
Gains Workout?
Interested in seeing a sample Golf Gains Workout?
Click the button below to see what a Full-Equipment and
No Equipment workout looks like
Click the button below to see what a Full-Equipment and No Equipment workout looks like
Frequently Asked Questions
How do I get started?
Once you subscribe you will receive an email on next steps to get set up in the app. Once you are in the app you will be able to pick from any of the programs to get started.
What all is included in the members only clubhouse?
The members only clubhouse will be where all major announcements, golf fitness content, and engagement with other Golf Gainers will take place. I also encourage some friendly banter to keep it fun just don’t go overboard!
What type of gym should I join to follow the full equipment workouts?
I recommend finding a gym that not only has full service equipment but also has a small functional area that allows you to move around a bit. Feel free to contact me and I will help find a suitable gym for you in your area
What equipment should I have at home to follow the minimal equipment workouts?
All the at home workouts could be done with no equipment but if you are looking to get more out of the program I recommend getting some of the basic at-home equipment linked here.
What’s your cancelation policy?
There is no long term commitment to join Golf Gains. After your trial period you can cancel your membership at anytime with no cancelation fee.
